Membership Options

Adult Training

$150

Monthly

Designed to enhance strength, flexibility, and cardiovascular health in a supportive community setting.

OUR MEMBERSHIP

Memberships Benefits

At Frederick Training Center, we believe that real progress takes time, and our membership model is designed to set you up for long-term success. Our structured plans balance commitment, flexibility, and affordability while ensuring you get the best training experience possible.

Base Membership Benefits (No trial period)

  • Adult: $150/month
  • Athlete (Under 18): $200/month
  • Use of industry leading fitDEGREE app
  • No long-term contracts
  • Seamless auto-renewal - No interruptions in your progress
  • Flexible cancellation - Cancel anytime with no hidden fees
  • Expert coaching and tailored programs for adults and young athletes

Add Family Memberships

  • Paying Adult: $150/month
  • 1st Child: $150/month (Saves $50)
  • 2nd Child: $100/month (Saves $100)
  • Each Additional Child: $50/month (Saves $150)

Family Unlimited Cap: $500/month (max for entire household)

  • Why Do Athlete Memberships Cost More?

    Training younger athletes requires more coaching attention, instruction, and correction to develop proper technique, movement patterns, and discipline. Our specialized approach ensures they get the extra support needed for safe and effective progress.

Athlete Training (Under 18)

$200

Monthly

Designed to cater to various sports interests and skill levels, providing Athletes with unique opportunities to develop, improve, and ultimately excel in their chosen sports.

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