Mon - Fri (8AM - 10AM / 4PM - 6PM)
Creates a well-rounded workout, enhancing strength, flexibility, and endurance while preventing workout monotony.
Provide expert guidance, personalized workout plans, and effective techniques to maximize results while ensuring safety and motivation.
Optimize workouts to match individual goals, abilities, and needs, ensuring efficient progress and sustainable results.
Our goal is to empower athletes with the skills, discipline, and confidence needed to achieve success both on and off the field.
One of the things I LOVE about FTC is that the new owners were longtime members at Sarge, so they truly understand what makes this gym special. They know how important the community is to all of us, and it shows in the way they’re investing in upgrades while keeping that same supportive, motivating atmosphere we’ve always valued!
With the upcoming renovations and equipment upgrades, FTC is proving they’re committed to giving us the best training experience possible. The workout community here is so motivating. I feel like I have everything I need to push myself further.
It’s exciting to see FTC investing in new equipment and renovations to improve our experience. It’s proof that they care about helping us succeed in our fitness journeys. Combined with amazing coaches, It has me feeling more energized, and more motivated than ever!
